DC Fray leagues are the best way to stay active and meet new people! With a variety of awesome sports to chose from, we make fun possible.

Early Bird Registration for the spring season will be open February 4th- February 11th. General Registration is open February 12th- March 31st!

See all the leagues and register at https://dcfray.com/leagues/

Prices and locations vary based on specific sport league.

The Tiny Desk Contest is back for 2020 — the sixth annual iteration of NPR Music’s signature music discovery series was announced today. Over the past five years, nearly 30,000 musicians from across all 50 states have submitted their videos to the Contest in the hopes of getting to play their own Tiny Desk concert. The 2020 Contest winner will play a Tiny Desk at HQ and go on tour with the Music team, supported by this year’s Contest sponsor, State Farm. This year’s panel of judges includes Bob Boilen and Bobby Carter of NPR Music; Tarik Moody of Radio Milwaukee, Raina Douris of WXPN’s World Cafe; and three Tiny Desk alums: Latin-pop songwriter Gina Chavez, powerhouse roots rocker Brittany Howard, and 2019 Contest winner Quinn Christopherson.

Unsigned musicians can submit videos of themselves playing an original song (behind a desk!) between Tuesday, February 11 at 10a ET and Monday, March 30 at midnight ET.

Learn more at npr.org/tinydeskcontest

The Tiny Desk Contest is back for 2020 — the sixth annual iteration of NPR Music’s signature music discovery series was announced today. Over the past five years, nearly 30,000 musicians from across all 50 states have submitted their videos to the Contest in the hopes of getting to play their own Tiny Desk concert. The 2020 Contest winner will play a Tiny Desk at HQ and go on tour with the Music team, supported by this year’s Contest sponsor, State Farm. This year’s panel of judges includes Bob Boilen and Bobby Carter of NPR Music; Tarik Moody of Radio Milwaukee, Raina Douris of WXPN’s World Cafe; and three Tiny Desk alums: Latin-pop songwriter Gina Chavez, powerhouse roots rocker Brittany Howard, and 2019 Contest winner Quinn Christopherson.

Unsigned musicians can submit videos of themselves playing an original song (behind a desk!) between Tuesday, February 11 at 10a ET and Monday, March 30 at midnight ET.

Learn more at npr.org/tinydeskcontest

Come by the studio for an awesome all-levels vinyasa flow class taught in American Sign Language, Saturdays from 12:15-1:30pm. This class will incorporate basic yoga poses into challenging and fun sequences, with an emphasis on alignment and breath. You’ll build strength and flexibility through an all levels flow appropriate for those new to yoga, or those looking to deepen their practices.

Wunder Garten’s annual ski social returns with a ski lodge pop-up and exciting off-piste entertainment

“The Lodge” will replicate the quintessential ski cabin complete with a whiskey and bourbon bar (with free tastings), couches, a fireplace, and inviting lodge décor.

Sundays come for Aprés-Brunch, your post-brunch spot!!

Come by the studio for an awesome all-levels vinyasa flow class taught in American Sign Language, Saturdays from 12:15-1:30pm. This class will incorporate basic yoga poses into challenging and fun sequences, with an emphasis on alignment and breath. You’ll build strength and flexibility through an all levels flow appropriate for those new to yoga, or those looking to deepen their practices.