NoMa ReConnected: Reopen Updates for NoMa Residents, Businesses and Visitors

NoMa Community Events Calendar

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Online

Are you interested in remotely learning about the history of Washington, DC’s Union Station? If so, please join Union Station Redevelopment Corporation (USRC) for our fourth virtual experience on January 30, 2021. While nothing quite compares to seeing the brilliance of Union Station in person, during this approximately one and a half hour virtual experience […]

$10.00
Online

This power vinyasa flow will lead you through a high-intensity, dynamic yoga practice. About this Event This power vinyasa flow will lead you through a high-intensity, dynamic yoga practice that incorporates resistance interval training and cardiovascular exercise into traditional yoga sequences. Yogis will leverage their own body weight along with light weights and dynamic movements […]

Free
Online

Join NUBOXX in a free virtual boxing conditioning class! About this Event Learn boxing techniques, combinations, tactics and movements while building your aerobic capacity. Expect moderate intensity throughout course of class. Expect HR moderate HR zones (130-180bpm) with emphasis on building your cardio engine. Make sure you stop by afterwards at our partner, Smoothie King at 77H […]

Free
Online

The movements and mind-body connection of yoga is a perfect way to reduce muscle tightness and imbalances, and expand your range of motion. About this Event The movements and mind-body connection of yoga is a perfect way to reduce muscle tightness and imbalances, and expand your range of motion. We invite you to join us […]

Free
Online

Join NUBOXX in a free 30-45 minute virtual Boxing class! About this Event Push your heart rate to the limit during this shorter duration, higher intensity boxing/plyometric session. Expect simple but effective exercises performed at maximum effort in order burn the maximum amount of calories in the smallest period of time. These classes typically include […]

Free
Online

Build strength and experience the joy of movement in this Barre at home class. About this Event Class includes basic shapes and simple movements to hone in and isolate specific muscle groups in the arms, core, hips, and legs. We also spend time building strength around mobile joints, which develops strong and supportive accessory muscles […]

Free
Online

Join NUBOXX in a free virtual strength conditioning class! About this Event Take part in a full body workout designed to help you learn how to move properly, improve joint health/mobility and develop long lasting, sustainable strength. Expect lower heart rate zones (100-130bpm) with emphasis on strength development. Make sure you stop by afterwards at […]

Free
Online

Take a break from your week and flow with Yoga NoMa! About this Event Vinyasa yoga is a subset of hatha yoga that is distinguished by its fluid transitions and movement through a series of poses. This class is appropriate for all yogis. No yoga experience is required to join these classes. Move and breathe […]

Free
Online

Join NUBOXX in a free virtual boxing conditioning class! About this Event Learn boxing techniques, combinations, tactics and movements while building your aerobic capacity. Expect moderate intensity throughout course of class. Expect HR moderate HR zones (130-180bpm) with emphasis on building your cardio engine. Make sure you stop by afterwards at our partner, Smoothie King at 77H […]

Free

Online

Yin Yoga

Online

Gentle floor sequence with an emphasis on joint and fascia stretching. About this Event Yin yoga is a slow, deep, and calming practice delivered through a gentle floor sequence with an emphasis on stretching the connective tissue (fascia, tendons, and ligaments). The postures have longer holds (2-5 minutes), with the assistance of props such as […]

Free
Online

Join NUBOXX in a free 30-45 minute virtual Boxing class! About this Event Push your heart rate to the limit during this shorter duration, higher intensity boxing/plyometric session. Expect simple […]

Free