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Online

NoMa FIT with NUBOXX – Strength Training

January 12 @ 6:30 pm - 7:30 pm

Free

Take part in a full body workout designed to help you learn how to move properly, improve joint health/mobility and develop long lasting, sustainable strength. Expect lower heart rate zones (100-130bpm) with emphasis on strength development.

Make sure you stop by afterwards at our partner, Smoothie King at 77H Street or at 2350 Washington Place and mention “NoMa Fitness Special” to get 20% off a 32oz smoothie or larger. (Redeemable everyday but Fridays)

*A virtual link will be provided to you 30 minutes before the start of the class at the email address you provide.

Details

Date:
January 12
Time:
6:30 pm - 7:30 pm
Cost:
Free
Event Categories:
,
Event Website:
http://nomabid.org/noma-fit/

Venue

Online

Organizer

The NoMa BID
Phone:
(202) 289-0111
Email:
info@nomabid.org
Website:
www.nomabid.org